Personal Training
Let's reach your fitness goals together
Work with our Certified Fitness Coach on your journey to becoming stronger and more active in your daily life!
With a flexible schedule and years of athletic experience, our fitness coach is ready to help you level up.
Choose the package that fits your lifestyle and level of commitment.
**Available exclusively in Kitimat*
Fitness Coaching
1 Hour Individual Session: $75
1 Hour Partnered Session: $100
Initial Appointment & Assessment:
- Establish your personal goals
- Assessing your current level of fitness
Follow Up Sessions:
- Working through your individualized plan
- Monitoring form and range of motion
- Progressive overload to reach your goals
Personalized training Sessions
4 Individual Sessions
4 Individual Sessions
4 Individual Sessions
Includes:
- Initial assessment to establish your goals
- 4x 1-hour One-on-One training sessions
- Access to your personalized program
- Gym membership for the duration of your package
- 24 hour gym access
Cost: $275 (save $25)
8 Individual Sessions
4 Individual Sessions
4 Individual Sessions
Includes:
- Initial assessment to establish your goals
- 8x 1-hour One-on-One training sessions
- Access to your personalized program
- Gym membership for the duration of your package
- 24 hour gym access
Cost: $525 (save $75)
4 Partnered Sessions
4 Partnered Sessions
4 Partnered Sessions
Includes:
- Initial assessment to establish your goals
- 4x 1-hour Two-on-One training sessions
- Access to your personalized program
- Gym membership for you and your partner, for the duration of your program
- 24 hour gym access
Cost: $350 (save $50)
8 Partnered Sessions
4 Partnered Sessions
4 Partnered Sessions
Includes:
- Initial assessment to establish your goals
- 4x 1-hour Two-on-One training sessions
- Access to your personalized program
- Gym membership for you and your partner, for the duration of your program
- 24 hour gym access
Cost: $720 (save $80)
8-Week Personalized Program
Don't need full support & guidance in the gym, but still want to hit your goals? This 8-week solo program might be the right fit for you.
Includes:
- Initial assessment to establish your goals
- 8 week customized workout plan
- Access to your trainer for questions or modifications
- 2 month gym membership
- 24 hour gym access
Cost: $350
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