INITIAL ASSESSMENT
- 1-hour assessment with our personal trainer; reviewing your personal goals and creating a personalized training plan: $100
- 1-hour training session: $73.50
- 30-minute training session: $52.50
Package 1
- Initial assessment (detailed above)
- Personalized 4-week training plan for you to follow on your own at home or in the gym
- 1-hour review session with a personal trainer to assess your progress and revisit your goals
- 1-month gym membership w/ 24-hour access
- Cost: $200
- Savings: $52
Package 2
- Initial assessment
- Personalized 8-week training plan, for you to follow on your own at home or in the gym
- 1-hour review session with a personal trainer to assess your progress and revisit your goals
- 2-month gym membership w/ 24-hour access
- Cost: $250
- Savings: $112
*This package has an in-person and at-home option
Package 3
- Initial assessment
- 4-week training plan
- 1-hour review session with a personal trainer
In-Person:
- 8 one-to-one workout sessions with a personal trainer in our gym (1 hour each)
- 1-month gym membership
- Cost: $500
- Savings: $214
At-Home (Virtual):
- 8 virtual workout session (1 hour each)
- Cost: $400
- Savings: $288
*Virtual option for the independent gym-goers
Package 4
- Initial assessment (in-person or virtual)
- Personalized 8-week training plan
- Weekly check-ins with a personal trainer via email or video conference
- Cost: $200
- Savings: $85
Package 5
- Initial assessment
- 12-week training plan
- 3 progress check-ins with a personal trainer (30 minutes each)
- 3-month gym membership w/ 24-hour access
- Access to trainers' email for any inquiries throughout their program
- Cost: $350
- Savings: $100
*Includes one-on-one sessions with your trainer
Package 6
- Initial assessment
- 12-week training plan
- 3 progress check-ins with a personal trainer (30 minutes each)
- 3-month gym membership w/ 24-hour access
Option 1:
- 24 sessions w/ personal trainer (2x per week)
- Cost: $1,200
- Savings: $937
Option 2:
- 36 sessions w/ personal trainer (3x per week)
- Cost: $1,800
- Savings: $1,219
*Includes one-on-one sessions with your trainer
Package 7
- Initial assessment
- 6-month (6 x 4-weeks) training plan
- 6 progress check-ins with a personal trainer (30 minutes each)
- 6-month gym membership w/24-hour access
- Access to trainers' email for any inquiries
- 24 sessions w/ personal trainer (1x per week)
- Cost: $1,800
- Savings: $700