Kinesiology is the study of human movement. It applies theoretical and empirical knowledge of anatomy, physiology, and biomechanics to augment bodily performance and function.
Our kinesiologists are equipped with the latest evidence-based techniques to elevate your performance and safeguard you in the process.
Individualized exercise programs tailored for sports performance and/or to achieve personal fitness goals
Movement & activities prescribed to support body recovery or improve physical function
Application of electromagnetic radiation to promote tissue healing & circulation
A dynamic osteopathic technique combining a stretch with a massage to release & re-align soft tissue
Application of athletic tape to stabilize bone/muscle positions as well as support ligament/tendons during movement.
The scope of physiotherapy reaches more into critical medical conditions & acute injuries.
The scope of kinesiology focuses more on subacute & chronic conditions.
Physiotherapists specialize more in passive treatment.
Kinesiologists gravitate more towards active treatment.
Personal trainers get trained through courses/workshops where they are taught workouts & exercise programming.
A kinesiologist must obtain a 4-year bachelor's degree where they are taught how to thoroughly assess and work with the human body.
Many kinesiologists have personal training certification but not vice versa.
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