MEET THE PACE YOURSELF WELLNESS CENTRE TEAM

DPT - Doctor of Physical Therapy

MPT - Master of Physical Therapy

Rhiannon completed her Bachelor of Human Kinetics from UBC in Kelowna. Afterwards, she received her. Masters of Physical Therapy degree from UBC as part of the Northern Cohort.

Rhiannon uses a patient-centred approach that combines manual therapy with personalized exercise prescription to help patients reach their rehabilitation and health goals.

She is excited to continue her education in many areas of practice including manual therapy, building on her Level 1 course from the Canadian Academy of Manipulative Therapy. 

Rhiannon was born and raised in Kitimat, which fuelled her passion for outdoors.  She is excited to be back home to enjoy all that Kitimat has to offer. In her spare time, you can find Rhiannon weight lifting in the gym, mountain biking, hiking, golfing, crocheting, or playing hockey.

RMT - Registered Massage Therapist

 Becky grew up on the Sunshine Coast of BC. WCCMT (Victoria) is where Becky spent 4 years completing the Spa Practitioner Program and then the Registered Massage Therapy Program. For almost the past decade Becky has worked in a rehabilitation clinic setting with an emphasis on treating motor vehicle injuries/whiplash. Her preferred areas of practice include postural disfunction, sports related injuries, neurological pathologies as well as chronic soft tissue pathologies. Becky also has extensive knowledge when it comes to pregnancy massage and providing patients with safe and effective homecare routines. Outside of work Becky enjoys spending as much time outdoors as possible with her family. She feels very lucky to raise her two kids in beautiful Kitimat.

RMT - Registered Massage Therapist

Back in town for several weeks this summer!        (June 28th- July 28th)

My treatment style is a mix of stretching the outer layer (your fascia), then peeling through the layers, eventually using deep pressure to focus on stubborn knots. I take a slower approach to help a muscle release, all while blending a relaxing intuitive flow to help you get into the zen zone.

Outside of work, I can being found doing a range of things such as weight training, playing goalie on a women's soccer team, hiking, thrift store hunting, finding crafty things to do or doing agility with my dog (also born in Kitimat!)  

Certified Fitness Coach

Leah has been involved in various fitness and athletics for the majority of her life but truly recommitted herself to health & fitness after leaving the beauty industry.

You might find her playing roller derby, coaching sports, strength training in the gym, running outdoors or walking her dog.

She believes there is something out there for everyone and supporting your sports & hobbies through strength training is important to maintaining a vibrant life in the years ahead!
Her passion lies in creating a community of strong women, and she is excited to start helping people reach their fitness goals & athletic goals, no matter what level they are at