Pace Yourself Wellness Centre Service Areas

Aquatic Physiotherapy

Aquatic physical therapy is useful in treating a lengthy list of conditions, and can be recommended to clients of all ages.

Home Physiotherapy

If you are recovering from a fall, hip or knee replacement surgery, a stroke or a heart attack, being mobile right away is not going to be the best thing for your health.

Motor Vehicle Accidents

Whether you're certain of the after effects of the accident or not, you cannot truly be sure what's happening with your body until you've seen a doctor.

Pediatric Physiotherapy

Our compassionate therapists will help to strengthen your child and your entire family with their emotional and therapeutical support.


A visit to a physiotherapy clinic isn’t only for a sports injury or back pain, but is for to anyone who wants to improve their physical quality of life.


A whole-body approach to physical health which uses consistent practice rather than bursts of treatment when necessary, physiotherapy keeps its practitioners fit for life with low-risk, cost-effective techniques.

Let us assist you on your road to recovery

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